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Psychology May 2026

Why We Fear
What We Want

The strange logic of self-sabotage, and why the things we desire most are often the ones we run from.

There is a particular kind of paralysis that sets in not when things are going badly, but when they are about to go well. The closer we get to something we have wanted for a long time, the stronger the pull to back away from it. This is not a personality flaw. It is something close to a universal feature of how humans relate to desire.

Add your opening argument here. The specific phenomenon you're writing about. A story or observation that captures it. The moment you first noticed it in yourself or someone else.

Image · optional

Caption here — or remove this block entirely

The Mechanics of Wanting

Add your section here. The psychology behind why desire and avoidance coexist. What research or theory applies — whether that's attachment theory, the pain of anticipation, the ego's investment in staying safe. Explain it in your own terms.

What This Looks Like in Practice

Add examples here. Concrete, recognisable situations where this plays out. The person who sabotages the relationship they've been wanting. The founder who finds reasons not to launch the product they spent a year building. The writer who can't send the piece they know is ready.

Getting Out of Your Own Way

Add your thinking on what to do about it. Not a listicle — your actual perspective. What has worked, what hasn't, and what the real mechanism of change is. Be honest about uncertainty where it exists.

Full essay coming — this is the structure and opening for the finished piece.

Psychology Behaviour Self-sabotage Desire
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